Classes and Group Work

  • The word "liberated" in script

    The Liberated Body Program

    A 12-week program to explore the mind-body connection to get to the root of chronic body pains and finally feel free.

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    Monthly Yoga Nidra + Reiki

    A FREE monthly online guided meditation combined with a group Reiki healing.

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    Led Group Healing

    An online space to share and investigate your lived experience with like-minded seekers. Energy healing and group coaching will be provided as we explore specific, relevant themes.

  • Postpartum Mama Month

    A self-guided care package featuring traditional practices and recipes for replenishing a woman’s body during the critical period immediately after childbirth.

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    Purification Program: January & September

    A 10-day reset for your body and health habits. Led for a group every January and September, or offered individually throughout the year.

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    Energetic Hygiene: March & October

    Learn to manage your energy and have healthy energetic relationships. A critical skill, especially for sensitive people!

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    Abundance Camp: April & November

    A four-week live online group class to change your relationship to wealth and experience greater abundance.