Reset Retreats

In Nosara, Costa Rica

Take a trip.

Join me for five days/four nights of intensive guided healing in beautiful Nosara on the Pacific coast of Costa Rica.

This retreat is designed to provide an ideal setting and mindset for a transformative experience.

This process can open layers of consciousness, so that you connect with parts of yourself that catalyze growth.

Many forms of medicine pave the way for your spirit and body to have a uniquely profound journey.

Read more below, and contact me directly if you’re interested.

Lose your mind

and come to your senses.

Included in your journey:

  • A woman does a seated yoga pose outdoors

    Yoga Classes

    Nosara is home to several phenomenal yoga studios, featuring a variety of styles. I’ll be curating yoga classes that complement our work together to augment your experience.

  • A person massages another person's back

    Acupuncture and Bodywork

    We will use manual modalities to help your nervous system reset and unwind. We’ll do a comprehensive health history over Zoom first if you’re new to my practice.

  • A cup of brewed tea is surrounded by herbs

    Tarot Reading

    Tarot cards help us get to the heart of why you’re stuck and how you can live in maximum alignment. Think of this is as a tool to decipher what your spirit most wants from the next steps of your journey.

  • A woman sits on a surfboard in the ocean, waiting for a wave

    Surf Lessons

    The ocean has a lot to teach us! Learning to navigate the waves may be an important part of your journey. If conditions do not permit a surf adventure we may choose to substitute horseback riding or additional yoga.

Optional additions:

  • A person rides a horse on a beach against a backdrop of the setting sun

    Horseback Riding

    Horses, like the ocean, have a lot to teach us! Whether you are a beginner or an experienced rider, a horseback ride on the beach and through parts of the jungle will be a memorable experience.

  • A man is on a zipline over the top of a jungle

    Zip lining

    Many Nosara visitors enjoy soaring over the jungle on an elaborate set of zip lines. If you’d like to experience this yourself I can make separate arrangements, weather and schedule permitting.

  • Two people sit in a natural hot springs

    Rio Perdido Hot Springs

    After your trip to Nosara you may wish to see more of the country. I strongly recommend a visit to the Rio Perdido hot springs, at a boutique hotel that provides unique access points (and a great restaurant). This tends to book up fast!

  • A waterfall cascades through a jungle setting

    Arenal Volcano

    This famous cloud forest and volcano is a short drive from Liberia airport. Contact me for resources regarding guided tours, car rentals, and/or accomodations.

FAQs

  • TBD—message me if interested!

  • Your payment includes all therapeutic work (comprehensive health history via Zoom, two acupuncture sessions, Tarot reading); scheduled yoga classes; surf lessons OR horseback riding; airport transfers from Liberia to Nosara and back; and four nights of local accommodations.

  • The fee does not include airfare, food, or transportation (tuk-tuks) around town. Add-ons like zip lining and side trips may be arranged through me but will be charged separately.

  • Rates vary depending on length of stay, type of accommodation, and optional add-on experiences. Contact me directly for a quote!

  • I will send a detailed packing list when you sign up! Plan for rain, sun, bugs, surf, and movement…and at least one nice dinner out!

Your Guide

Courtney Moore, L.Ac.

Courtney is a licensed acupuncturist based out of San Francisco, California.

She is passionate about spiritual growth and consciousness expansion. Courtney has been fortunate to spend time in Nosara and looks forward to sharing this incredible place with you!

Read more about her path as a healer and the work she provides.

Interested?

If you’re ready for more information please use the form below to contact me. I’ll get back to you as soon as possible.