Online Group Healing
Strength in Numbers.
Humans are social creatures! We can access a new level of healing when we heal in a group.
This group is a safe, loving space for exploring areas of your life that have been unexamined, neglected, or intentionally ignored. Taking the time to consider and share your feelings about major life themes gives you an opportunity to release old memories or beliefs and create the life that you yearn for.
The compassion, vulnerability, and empathy you experience is incredibly healing on its own. I add energetic healing and spiritual coaching to deepen your experience and provide a path forward.
I hope you’ll show up for yourself in this way and give yourself the gifts of time, intention, and community.
Format
Our Sessions Include:
Grounding meditation to set the space
Weekly check ins—how are you, really?
Individual sharing and group discussion on the weekly topic
Gentle coaching and energy healing through any blocks or emotions that arise
Closing gratitude practice
Bonuses!
Welcome packet including a link to my favorite free Enneagram test and free astrology portrait report
A personalized Mini Medicine written Tarot reading to set the tone for your personal transformation
Weekly group online guided meditation
Sample Topics
Creativity: What makes you feel creative? Where does your creativity come from? How does creativity relate to being a woman?
Money: What is your relationship to money? How do feel blocked around money? How does your family talk about money? What fears dominate your relationship with money?
Beauty: What is beautiful? Do you feel beautiful? What is it that makes you feel beautiful? What are you experiences and beliefs with plastic surgery, make-up, high heels, lingerie? How do you define external and internal beauty?
Wellness: What practices keep you well? What practices would give you more vitality? What habits are blocking your wellness right now?
Community: It’s said that we are the sum of the five people closest to us. Who are those people for you, and what do you take on from them? Are there any qualities you’d like to see more of in your life/community?
Growth: What is one thing you could do that would change your life for the better, and why aren’t you doing it? How do you hope you’ll evolve in the upcoming year?
Early Bird pricing is $200 for five weekly sessions/regular pricing $250.
Registration is capped at nine participants per cohort.
Our next group begins summer 2024. Fill out the form below to learn more.
“Hearing the stories of others and sharing in the environment that has been created by all of you has been extremely beneficial to my growth.”
—Amanda, San Francisco